Älgö to Färingsö

Asked Anders if we could go a bit slower to Älgö than usual this morning, didn’t got any answer nor did he show up. Instead came 5 riders that usually does Morningspins on Djurgården and my SUMOfriend The Joker. The morningspinriders are very nice guys but regret a little that I invited them, they are really fast. Almost got dropped in the first climb, but took a good bite in my bartape and as vice guide I had to show or shout out the route at least😉

Short turns with goal to survive made it good, ended with a PR and 2nd best overall on the route. Map and stats: Strava

Ended it all with a great breakfast at Vivels, sat there for 2h and met 4 other friends there too. Lovely place in Hammarby Sjöstad🙂

älgö morningspin

Bad thing is that I think I drank a bit too much coffee and my stomach wasn’t good on all day, was thinking of cancelling my evening ride but thought I could make it short instead. So after working I went to Le Mond and met up 5 others riding towards Färingsö. Missed Carmen and Elvira who I looked forward to ride with and missed the easy pace. Did my best to ride easy and did okey with that pace😉

cafecykling Färingsö

Map and stats from that ride: Strava hmm, was a lot of PR there, strong guys taking turns today it seems😉 Was more focused on keeping the heart rate down instead of looking at speed😉

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