What it’s all about

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Cycling can be so many things. Some are trying to win Tour de France, some are saving the environment by commuting, some are loosing weight, some like to discover the unknown, some wants to see how fast they can ride, some want to win a local race, some just want to spend time with their friends, some wants to teach others how to ride.

No matter if you’re riding 3km to the train or winning World Cups like Nino Schurter it should be fun. You should enjoy the riding or you should stop riding….

Pro’s usually got a big break from cycling in the autumn, maybe even a week or two in the middle of the season. A break to keep the motivation on top and be able to perform. We usuals aren’t that good on thinking of the breaks, or having a mental coach understanding how we work and what we need.

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Now when it’s 2 weeks left until the biggest ”race” in Sweden, Vätternrundan. Not even a race but many people train seriously to beat a certain time riding with a fast group of people. If you mention for a non cyclist in Sweden that you ride a bike the first question would be: Have you done Vätternrundan?. In Sweden it’s the biggest event and for non cyclists it can even be bigger than World Championships or Tour de France.

It’s easy to get stressed about shape, group, time and what if you don’t make it… Some people even quit cycling after Vätternrundan and some hangs the bike up on the wall and not riding for the best period of the year (summer).

It’s so sad. I think it’s really sad with people getting fed up by cycling and quits, people that lost the joy and what it all was about in the beginning.

You may think that I never rest and never gets tired of cycling both working with it, have friends who ride a lot and riding a lot on my spare time. But my biggest fear is getting fed up and stop. I’m getting better on resting and as I said to a friend today. I’m riding so much it doesn’t matter if I miss a ride to do something else fun. The Skoda team with riding Vättern under 8h gives me a bit of pressure even when people say I would make it. It could be the end if I took it too serious but I try to keep it fun. I try to enjoy riding fast with my awesome teammates and aiming for everyone to have a fun time 🙂

If you’re tired, then rest. If you feel like going fast, then go fast. Don’t think too square, everyone are different and needs different things to work as a cyclist.

Take care and ride because it’s fun, don’t think anyone reading this blog have to ride their bike to survive. And the summer is perfect for riding 😀

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