Morningspins

A bit of a strange week this week. Maybe the first one 2017 without any Le Peloton. To tired on Wednesday and am trying to not ride too much now when Vätternrundan is getting close.

Did Morningspins yesterday with really bad legs yesterday, was dead last. Was thinking if I should do Le Peloton or Morningspins today. Thought Le Peloton would be a little hard for a long time while Morningspins is more about speed but short distance and time to rest in between. Great to get some speed for Sundays Lida Loop XCM 🙂

A lot of riders today as you can see

Some very fast, some like me and more or less a cool group of riders 🙂 The first loop got was really fast and I was dropped, but not as early as yesterday. Yesterdays KOM got smashed too so says a bit. The 2nd lap wasn’t as fast which was really good for me. Found some legs and was able to hang on and make a new PR 😀

3rd lap started as an Instalap:

But then HRT attacked and some people followed, went fast again and I missed the train a bit. No worries as I was happy with the mornings training. Got some speed, felt a little bit fast and built some confidence 🙂 Great to have a positive feeling when it’s racetime.

Me and Peter matched in our Danger Speedsuits too 😀

Map and stats: Strava