like a pro, and La Course

I always cheer on Zdenek Stybar and Annemiek van Vleuten on road races. Stybar mostly rides for Martin this Tour de France but van Vleuten had a team riding for her today. And after attacking with 4,1km to go it ended like this:

20228433_1546286112089912_1202695699711754276_n

Love riders who dare to attack and try. And being seriously fast racing in speedsuit :p

Highlights from the race here with a Swede in 10th place, awesome performance by Hanna Nilson 😀

As I had a day off today I was out riding so couldn’t watch the race but read about the end while having a fika in Rimbo. Twitter is nice to follow races on 😀

Me and Emil road a loop north of Stockholm to Rimbo and then south to Vaxholm and home. Many small beautiful roads up north:

DSC_1261

Felt like a pro out riding far on a weekday 😉 After we came to Vaxholm and just rolled onto the ferry just in time. We thought about if we should go fast or not over Rindö. Got off first and rode steady with an average speed of 36,5km/h. Just in time for the next ferry so was awesome 🙂

Celebrated with a short stop on the other side:

DSC_1262

DSC_1263

Back home both was a bit tired with heavy legs. Not as much talking as before 😉 I took a gel in Gustavsberg and then it was just to hold Emil’s wheel until we got to Björknäs. Doesn’t feel like I’ve been doing many of these long rides this year so was happy getting home after 190,7km (without ferries) and an average of 31km/h 😀

Map and stats incl ferries so longer time, distance and lower speed: Strava

 

Annonser

Kommentera

Fyll i dina uppgifter nedan eller klicka på en ikon för att logga in:

WordPress.com Logo

Du kommenterar med ditt WordPress.com-konto. Logga ut / Ändra )

Twitter-bild

Du kommenterar med ditt Twitter-konto. Logga ut / Ändra )

Facebook-foto

Du kommenterar med ditt Facebook-konto. Logga ut / Ändra )

Google+ photo

Du kommenterar med ditt Google+-konto. Logga ut / Ändra )

Ansluter till %s