Le Peloton #176

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Peter is missing in the picture from this morning. I felt slow on the way there after intervals on Tuesday, Le Peloton on Wednesday and intervals yesterday. But last day of riding this week before I head to my mum for Christmas.

It felt fast in the beginning, like last spring. When Peter went around Michael before Lillängen it felt faster. Christian and Claes passed me up to Nacka Forum and I dropped… Felt just like last spring and unmotivated I turned around in the roundabout instead of trying to chase back. Rode to Älta and the last part of the loop with the feeling my rear brake was rubbing, but I don’t think it did.

In Älta my watch died too so had to stop and start my phone to continue the Strava recording.

Back in Stockholm I got warm so even opened my jacket in the end getting a bit of spring feeling 😉

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Then we had breakfast and the ride was just a memory and some K’s in the book.

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Map and stats: Strava1, Strava2

At work I tuned my winterbike a bit. Got aware that my pedals have seen it’s best days (from 2008) so ordered a new pair of Crank Brothers Candy. Choosed the cheap and light 1, in pink 😉

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295g and the way home felt much more stabile 🙂

Annonser

Le Peloton #175

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Like usual Stuart was a bit late so just 7 on the picture plus me taking it 😉 3 rode short and 5 of us rode the the standard short Le Peloton roadloop trying to hang onto Nils wheel. In the beginning it was Nils, Magnus, me, Sebastian and Oskar. I made a gap up to Magnus on the top at Nacka Forum which I covered down to Storängen where I dropped again and Sebastian and Oskar passed me. I tried to get back and was on Oskar’s wheel half of the Järnvägspizza until the corner and climb came and they disappeared…

Short version is that I was weak today. Rode alone and took the shortcut in Älta. On Flatenvägen Nils and Sebastian caught me and I hanged onto the small uphill before the sprint, good 2nd effort for me.

It’s hard pushing all you got and feeling it’s nothing and everyone sailing away, maybe need to go to the gym a bit…

But we all got breakfast and smiled again 😀

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Map and stats: Strava

After work I heard about the opposite, good legs but no air. My friend Eva rode up a mountain in Himalaya earlier this year with 3 others and Skoda and they made a video about it:

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Got to see it this evening and hear the story behind it. All thanks to Skoda 🙂 How it is to ride with such thin air that made it hard to breath. Also met a lot of nice friends and people making me motivated to explore more of the beautiful world we live in 😀

the new places

It may be a grey wet winter like usual in Stockholm. Studded tires may suck. The darkness may make life a bit less fun when the sun seems like go down before it rises. The bikes may wear down faster than you can dream off because of all the salt.

But grey is also a color, suffering together against rolling resistance and water, feeling the skin getting harder.

There is a thing with Stockholm winter that makes you want to continue, in chase of the small beautiful moments that every season has. Finding that piece of sun:

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Finding a new place like Stavsnäs with a great café and get some heat:

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Finding that piece of clothing you really like when the weather get’s bad:

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Yesterday we rode out to Stavsnäs with Claes as guide and Alexander and Oliwer as locomotives in front: Strava

Today I slept in, did a sunny ride to Älgö with Madde and Emil: Strava

Le Snooze

Christmas party with work yesterday ended with me getting home at 0.30 last night. Was a bit optimistic and sat my alarm for 05.00 to do Le Peloton but when I woke of it I changed my mind. Way to early and changed the alarm for 07.00 to ride a bit before work at least.

Getting up at 7 was hard too but with my mind thinking I would have failed if I just rode to work made it possible. Less than an hour later I was out on my bike meeting all the people driving the cars towards the Stockholm city centre. The weather was grey, the roads wet and my speed was low. But getting some fresh air and time to just be was nice, great energy 🙂

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Sometimes it’s just nice to get out on the small easy rides to recover and to set the life standard a bit higher. Happy I had some Specialized Dry-Tech fenders keeping my dry today but as it started to drip a bit before Älta and my windjacket got wet from above I found out I need a good simple rainjacket made for roadbiking, something a bit less bulky and heavy duty then my Poc rainjacket…

Map and stats: Strava

Lussespins

In Sweden we celebrate St Lucia the 13th of December, today so to speak and what suits better then to do it with a Morningspin around Djurgården ending with eating lussekatter at Vahallabageriet which they only bake this day.

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Klas didn’t just arrange, fix glögg and took the picture here above, he also was the only one doing a proper instalap:

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-6° C made it a slow story, for me even slower as I don’t seem to work as good in the cold… But we all got around 2 laps and got lussekatter. A great start as usual of a working day 😀

Map and stats: Strava

The winter arrived, in a beautiful way

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Riding on dry snowy white roads is a luxury that makes it worth riding in the winter in Sweden. Stod hearing the sound of studded tires and the world becomes quiet, and light. It’s all beautiful.

Today Emil planned a route down to Gnesta and then to Södertälje and the pendel home, a really nice route with a couple of new exceptional roads 😀

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And with a lot of happy great people 😀 The tempo was pretty easy but as it should be with cafécycling there are different opinions on how easy is and gaps became a usual thing, as people always wait for the slowest ones it feels like a fun way to ride. And always when we are so many riding far there are many people having their plans and leaving the group at different places.

I may not have attacked any time but my Diverge feels really nice and sometimes I get the feeling of pushing on with Rille and try to feel fast 😉 Had a bit cold hands in the beginning and after the fika but after a while I took out my innergloves and just rode with my Specialized Deflect H20, layering is a key and to not have to tight gloves so you can get some warm air around your hands 🙂 Café du cycliste winter bibs and legwarmers was the thing today together with my lovely Yolande jersey and a great Skoda vest with backpockets for my phone and innergloves 🙂

And more white roads 😉

A lot of great instatimes with the lovely sun getting through the trees and onto the white roads:

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And ending with the important part, fika. Pepparkaka was an obvious choice for today, happy face 🙂

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Map and stats of a route I can recommend: Strava

Did I mention every ride that includes fika/food in Gnesta is a success? The centre of beautiful roads.

Le Peloton #174 and The Road Book

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Today it came, think it’s the best photobook I got so far. Pictures and some short highlights from this years Women’s road racing. Super pictures by Balint Hamvas (the man behind Cyclephotos) and Sean Robinson. It’s been a big year with many exciting races and some new rockets starting to shine. No matter if you know every women pro cyclists or doesn’t have a clue, if you like road racing and beautiful pictures on stylish cyclists I can recommend you to get your own copy: Velofocus

Not so pro, and not so warm was my morning today, doing Le Peloton, with others:

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Sure, it was just 3 of the 8 starting (Stuart missing on the pictures) riding together but we got to ride our bikes for an hour and ending with a cozy breakfast talking about victories and cheese. 😀

Map and stats of my changed shortest loop, was so icy at some places so took the asphalt back: Strava