I’m starting to see a pattern here, like last year…
We all made it to breakfast so the rest is history we can forget about, at least me. A great breakfast at Le Mond 🙂
The history: Strava
Can you see the dry asphalt? A miracle working waking up in the middle of the night, ride with heavy legs since yesterday and meet some nice people. Manage to hold Peter’s wheel up to Nacka Forum:
Then at the redlight at Storängen I dropped for real. Nils and Rille in the front today riding superfast, can’t believe how they can average 35,5km/h on studded tires…
Took a couple of shortcuts and ended up at Le Mond with tired legs, out of shape today. Tomorrow it’s restday and then hoping for better legs on Friday 🙂
At least I had a new kit today, team cx speedsuit matching my bike 🙂 #lookprogoslow today 😉
Map and stats: Strava
Peter is missing in the picture from this morning. I felt slow on the way there after intervals on Tuesday, Le Peloton on Wednesday and intervals yesterday. But last day of riding this week before I head to my mum for Christmas.
It felt fast in the beginning, like last spring. When Peter went around Michael before Lillängen it felt faster. Christian and Claes passed me up to Nacka Forum and I dropped… Felt just like last spring and unmotivated I turned around in the roundabout instead of trying to chase back. Rode to Älta and the last part of the loop with the feeling my rear brake was rubbing, but I don’t think it did.
In Älta my watch died too so had to stop and start my phone to continue the Strava recording.
Back in Stockholm I got warm so even opened my jacket in the end getting a bit of spring feeling 😉
Then we had breakfast and the ride was just a memory and some K’s in the book.
Map and stats: Strava1, Strava2
At work I tuned my winterbike a bit. Got aware that my pedals have seen it’s best days (from 2008) so ordered a new pair of Crank Brothers Candy. Choosed the cheap and light 1, in pink 😉
295g and the way home felt much more stabile 🙂
Like usual Stuart was a bit late so just 7 on the picture plus me taking it 😉 3 rode short and 5 of us rode the the standard short Le Peloton roadloop trying to hang onto Nils wheel. In the beginning it was Nils, Magnus, me, Sebastian and Oskar. I made a gap up to Magnus on the top at Nacka Forum which I covered down to Storängen where I dropped again and Sebastian and Oskar passed me. I tried to get back and was on Oskar’s wheel half of the Järnvägspizza until the corner and climb came and they disappeared…
Short version is that I was weak today. Rode alone and took the shortcut in Älta. On Flatenvägen Nils and Sebastian caught me and I hanged onto the small uphill before the sprint, good 2nd effort for me.
It’s hard pushing all you got and feeling it’s nothing and everyone sailing away, maybe need to go to the gym a bit…
But we all got breakfast and smiled again 😀
Map and stats: Strava
After work I heard about the opposite, good legs but no air. My friend Eva rode up a mountain in Himalaya earlier this year with 3 others and Skoda and they made a video about it:
Got to see it this evening and hear the story behind it. All thanks to Skoda 🙂 How it is to ride with such thin air that made it hard to breath. Also met a lot of nice friends and people making me motivated to explore more of the beautiful world we live in 😀
Today it came, think it’s the best photobook I got so far. Pictures and some short highlights from this years Women’s road racing. Super pictures by Balint Hamvas (the man behind Cyclephotos) and Sean Robinson. It’s been a big year with many exciting races and some new rockets starting to shine. No matter if you know every women pro cyclists or doesn’t have a clue, if you like road racing and beautiful pictures on stylish cyclists I can recommend you to get your own copy: Velofocus
Not so pro, and not so warm was my morning today, doing Le Peloton, with others:
Sure, it was just 3 of the 8 starting (Stuart missing on the pictures) riding together but we got to ride our bikes for an hour and ending with a cozy breakfast talking about victories and cheese. 😀
Map and stats of my changed shortest loop, was so icy at some places so took the asphalt back: Strava
I’ve been riding Le Peloton in all sorts of weather. Once last winter it snowed so much I got too late to leave my backpack at work, it’s been soaking wet and really icy. And sunny and dry 😉 But today was the first time of my 173 rides it was just me.
All alone in the darkness, got a couple of small showers but small enough to get cover by my Café du Cycliste windjacket. So can’t even brag that I was hardcore 😉
After not been riding since last Thursday in Girona but had a busy time moving made my legs slow. Decided already on my way to Urban Deli to take the shortest roadloop around Älta and Storkällan. Did like that on the cycling paths as I was feeling so slow.
Made it to Le Mond and got saved by Kalle making the early start worth it.
And instead of stopping my Garmin at Le Mond I started it again going home for a shower, odd 😉
Map and stats: Strava
Slept without setting an alarm today, first time in a long time. Took my time to get up, to eat breakfast and thought of my day which wasn’t planned. Thought of riding my bike, maybe on my winterbike with a friend I haven’t met in a long time. No answer made me think even of riding on the trainer, or not at all. Maybe just go into town for a coffee being casual.
Then it all got saved by Emil who just wanted an easy spin around the cx loop, great for my sore legs that didn’t work today. Felt hard but great to do a little spin at Erstavik:
Ended it all with panncakes, talking about etap, Spain and how many people it was at Le Mond. 🙂
Map and stats: Strava
Did all I could to be pro to cover up for my legs today. Glasses like Ted King, clothes like Veronica Larsson, bike like Christoph Sauser and riding gravel like Fredrik Kessiakoff 😉
