Jonas goes Ironman!

Many of my friends are triathletes who train a lot. I only ride my bike.

Now it’s time for a change. As the big names in SCS Racing Team left for other teams or quit I got the question. If I wanted to aim at triathlon and do Kalmar Ironman with full support from the Team. Pretty amazing and it’s a chance I won’t miss even if I’m not good in either swimming or running yet. But there is time to change it.

The cycling is far but the best bike is ordered for me now. A Specialized Shiv Pro Race X1:


With the same swimtrainer as Lisa Nordén and nutrition from Etixx it will make life easier.

So now I stop with coffeerides and start the interval training seriously.

After some talking I also getting the chance to use the new triathlon collection by Café du Cycliste so training with style no matter if I swim, ride or running. Will be awesome 😀

Le Peloton #79

After beeing on musical yesterday with some gorgeous it was time for cycling again. Not so much sleep, no smoothie made it a hard morningride but with good and fast company:


Map and stats: Strava

Today we got a new marmelade at Le Mond too, living the dream so to speak:


Easy spinning today with my newest shoes, Specialized S-Works Sub6, lowered my shoe/pedal weight by 305g since wednesday 😀


And was so early at work so had some afterbike with David and watched yesterdays awesome race at Tirreno Adriatico


After a long day at work it was time to go home. But before I changed to a new chain, new bartape and bigger, better and more oval chainrings from AbsoluteBLACK:


Felt a bit strange with oval rings the first hundred meters but then I didn’t think about them so much. Will be fun to try them for real soon