Tempo di Grindsjön

Had a day off work today and usually I’m riding far and enjoying life then. Wasn’t possible in the rain today and as my friend Emil would ride the time trial in the Stockholm road Cup I joined. Less mileage but great training and no need to be out in the rain too long 😉 A time trial with regular roadbikes without tt bars and disc wheels, called Folktempo in Swedish. On a great square course.

I haven’t been feeling so fast lately and it seems like I get passed by many so wasn’t so sure how I would perform today. Not so good getting warm in rain either. A Café du Cycliste merino baselayer underneath my Specialized S-Works Evade GC Skinsuit made the work and it felt perfect and fast all loop 😀 Also borrowed a pair of Roval CL64 disc wheels from work to get some aero advantage 😉 Thought they got a bit heavy when I rode them last year but for a time trial they was awesome 🙂

So everything went according to plan. I maybe could have ridden a bit faster in a couple of sections but wanted to finish too :p

Ended with a slide:

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And managed to get 12th in Men B 🙂 Emil who I went there with also came 12th, but in the A class 🙂 A conversation about wattage all the way home 😉

Results can be found here: Tempo di Grindsjön

Map and my Stats here: Strava

Le Peloton #160

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You know this thing with recovery? I didn’t and tried you hang on to Le Peloton today. A lot of fast guys almost making all time records today but I didn’t. My left leg said stop on top of Österviksbacken and I didn’t manage to hold a wheel around Fisksätra. Dropped.

Took the shortcut at Kranglan and rode with Oskar to Älta where we got caught by the 1st group again. Tried to hang on and thought it felt good until Storkällan. Went alright on the climb but when it flattened out and the speed rised I couldn’t keep up. Just to fast which feels like a good reason to drop. Rode the rest alone as fast I could and ended in the sun outside Le Mond for breakfast and which fast happy people 🙂

Like Rille captured:

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Biggest reason I tried to ride fast today was because of the bike I borrowed. Wanted to try it for real and sure it’s superfast. But I wasn’t.

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Specialized Venge Vias Expert Disch with Roval CL64 wheels. The Rocket Red color even makes me like red 😉

Map and stats: Strava

Le Peloton #158

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Many degrees, many cyclists 😀 Record this year with around 60 cyclists.

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so many but no ambassadors so I stepped up trying to say something about riding safe, following traffic rules and so on.

It started ok but was a bit further back than I planned to be when coming down to Järnvägspizza but went fine and in front a bit after the tight corner. Didn’t feel awesome up to Fisksätra but managed to hang on and got really happy to tackle the first obstacle. Far back at Stationsbacken then again and saw the first riders go away when half the peloton had to stop for a bus in the roundabout in Ektorp. Ended with a big chase and in Storängen at the red light all was together again. Got a bit too long way to go around in the front and got tired to Nacka Forum. Down to Sickla I got 2 (!) KOMs 😀

Up on Viktor’s wheel up Hellas and after I took a turn I was really tired. Dropped a bit and hoped for someone else to cover the gap. Worked a bit until a car tried to passed and got into the middle of the group. My legs died and I saw the peloton float away…

Got company by Oscar and 4 others. Rode the last part together and it went pretty good. At Skarpnäck I stopped for the redlight like you should but the others just passed 😦 Had to ride the long last straight alone behind and wasn’t as happy as I hoped I would be. Complained a bit and then we rode to Le Mond to be happy again. Eating breakfast in the sun is the best 😀

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All just smiles, and coffee. And bragging Stockholm style about KOM’s, big turns and wattage, or just happy to meet a proper pro cyclist :). Everyone dreaming of sitting there in the sun all day. Happy life

Map and stats: Strava

Le Peloton #154

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With this group I did me first full loop of 2017 🙂 Not superfast today but I wasn’t dropped and was in front 5-6 times. If it depends on my speedsuit or not I don’t know but I’m satisfied

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Got in front just at the last climb so worst position for the sprint but that wasn’t in my plan anyway. In my plan was a nice breakfast in the sun:

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A happy start of the day so to speak 🙂

Map and stats: Strava

2016, the magic year

I had a goal of 15000km and a dream of 730h. Were never stressed about the distance but saw pretty fast the dreamtime would be impossible. I ride for fun after all.

It all started with Tour de Ötzi, 246km in winterweather and mostly alone. Not the funniest ride but good for mindtraining and to learn eat and drink even when it’s cold.

I have been doing 61 Le Peloton, a lot of Morningspins and Älgö Deluxe. Some Le Snooze. I’ve been cycling in Sweden, Norway, France, Italy, The Netherlands, Germany and Canada.

I have been riding a lot of Specialized bikes like Roubaix, Tarmac, Venge Vias, Crux, Diverge, Daily, Stumpjumper HT, Epic FSR, Stumpjumper FSR, Fatboy and Sequoia.

I have raced mtb and had a lot of fun going fast.

I have race TT that I never thought I would do and got 5th in men Elite.

I have joined Sumo Cycling and used the Gravity support 😉

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I’ve been around new places, discovered new roads with great friends:

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I have discovered the Aero Advantage and got a lot faster on Le Peloton:

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But I also tried to survive with help of Ice Cream after the longest climb in my life:

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In short it’s 4 people that helped me discover new places and roads. Emile has always been there and seen me from fast to slowest, from happy to just tired of his shortcuts, riding next to me on the 2nd picture. And Hagen, a friend I get a lot of inspiration from and is seen with me riding in the middle of nowhere on the 3rd picture. Next is Emil, been to different countries together and been seen riding different bikes in different conditions together, but all in all we just want to look good:

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The last guy, Henrik who is always riding. Will never get as fast or ride as far as him but he is my best friend and we can’t come up with a single ride together in Sweden where we haven’t ridden some gravel:

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Then there is many more I have ridden with that’s worth mentioning but it takes too much time here. Called a Social Butterfly on Strava and the reason I get so many miles is because I want to ride with all my friends, all the time 😉

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Never thought this year would include so much fun and good rides. Never thought I was able to ride as fast as I’ve done. But I always thought that the motivation will continue.

So thanks to you all my friends that keep riding fun! Thanks to Specialized Concept Store Stockholm for helping me with the best bikes in the world! Thanks to Rapha for motivating ambassadors to make super Events! Thanks to Café du Cycliste to providing my favorite clothes with a superb fit no matter how long the rides are! Thanks to Isabelle/SCF for letting me help the best riders in Germany for a weekend. Thanks to Therese who showed me another cycling world!

So now we stop looking back and looking forward to a new year that can be even better 😀

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As I’m blogging less I recommend you following Social medias to follow me:

Strava: Jonas

Instagram: @jonaslundb

Twitter: Cerrol

Facebook: Jonas

 

2 years of Le Peloton

Thanks to this guy I started with Le Peloton 2 years ago:

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  • 58 rides 1st year
  • 60 rides 2nd year

Could have been more rides this last year if I didn’t slept so long and rode Le Snooze instead 😉

I’m not a guy that loves to do intervals on a trainer. I can’t push myself really hard riding alone and I found it boring to ride alone. I like to ride with good people. And I like a good breakfast. I don’t have any problems going up early. And I like routines.

So it has been awesome meeting a lot of riders in the mornings for a ride that helps me improve my bike skills in different ways:

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Even when it’s cold and we aren’t so many but sometime happier riders that do the cx loop:

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I like to optimize, I want to go faster and get faster gear. Like speedsuit, aero shoes, helmet and an awesome fast bike:

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And the big city life with a great breakfast with great friends in the city centre at Le Mond:

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I’ve done Le Peloton with 7 different bikes this year but mostly these two:

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Le Peloton is like a race with redlights. Sometimes you make it but if you have a bad day you get dropped and everyone rides in the same class. Some people wants everyone to help, some people just want to make it around, I don’t want to get dropped before Hellas.

On Wednesday I start my 3rd Le Peloton year. I want to improve and I want to ride harder, better and maybe I will get dropped too early. I will never be the best and I will never be in the centre but I will be a hangaround with class.

Le Peloton #114

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I got impressed, so late of the year and still so many people. Kudos to all of you coming to Le Peloton 😀

I had a borrowed bike today, so three Peloton in a row with different bikes 😉 Never had a bike that got so much attention on a single ride as today. Rode an Specialized S-Works Venge ViAS

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You may say what ever you like about the stem and brakes, but it will pass you. Never ridden a faster bike that feels so tight with nothing loose or soft. When I tried the Pinarello F8 I said it was stiff, this is rocket fast.

My legs wheren’t the best after yesterday evening but I was able to pass the group and go up in front any way. Didn’t go around 100% but I never done that before either. With a 53 teeth ring on front in Nickel Boron I didn’t find the limit.

Going up Österviksbacken or up to Hellas felt better than I thought, not as snappy as my Tarmac but the cockpit is so stiff so everything you push down goes out to the wheel.

It was still a super hard ride but I felt the aero advantage. And I saw the power for the first time as it has a Quarq powermeter. Was fun but not awesome to see that my legpower isn’t even 😦

Map and stats: Strava

Ended like this, full house at café Le Mond:

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first and this picture by Magnus

And company with matching Gelatosocks:

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