Le Peloton #109 and Morningspins

Forgot to blog yesterday about the peloton. Or the time ran out and I thought of it while laying in bed 😉

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A lot of people keep showing up week after week. Will they continue over the winter too or when will people put their bikes on trainers and stop coming out?

The ride was hard, I was weak but tried to keep up and take some turns at least.

Then we had breakfast and Rille took this beautiful shot. Love this group of people sitting outside a café in a big city and can enjoy anyway. Big city life in a way with riding people who doesn’t live in a big city can understand:

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Map and stats: Strava

And to continue about Le Peloton. Watched in the catalog from Douchebag at work and found Marika riding in the Peloton kit 😀

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If Le Peloton is a team time trial it was time for intervals this morning with Morningspins. Flat out for 10,8km x3 with sharp corners and strong guys. It’s another mentality and I really like both. To go flat out, maybe get dropped and then people wait for you before the next lap. Such short laps makes it easier for the mind to go over the limit and push to the max.

And ending with a Swedish fika, a.k.a. coffee and cinnamon roll:

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Map and stats with a lot of nice PR 😀 Strava