Le Peloton #162

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You know when you get that good feeling and then it just disappear?

Today started like this:

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Motivation high and thought I would be fast after 2 restdays. At Järnvägspizza I got Emil’s wheel and passing the field at over 50km/h without passing threshold felt like a great start. Then my left leg stiffened and didn’t wanted to be pushing anymore, managed to keep up with the group until Österviksbacken but not up. Rode up alone and turned around at the intersection. Easy spin until the group caught me after Ektorp again. Hanged on to Älta and Col du Storkällan. The steep part went under control and it felt alright. On top where the speed always get’s to high I felt good and when I saw 3 riders break away I went around and tried to pull them back. A big pull to be me and one more at Flaten. A bit to long I think because I didn’t manage to keep up when I got passed 😉 Dropped again but better getting dropped after a hard pull than when the body doesn’t want to work.

A spin in to Cykelcafé Le Mond and we got a lovely breakfast in the sun. Until everyone left for they so called work 😉 and I was left alone again. Missing Emile and Sara that could stay a bit longer.

Map and stats: Strava

Morningspins

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A bit of a strange week this week. Maybe the first one 2017 without any Le Peloton. To tired on Wednesday and am trying to not ride too much now when Vätternrundan is getting close.

Did Morningspins yesterday with really bad legs yesterday, was dead last. Was thinking if I should do Le Peloton or Morningspins today. Thought Le Peloton would be a little hard for a long time while Morningspins is more about speed but short distance and time to rest in between. Great to get some speed for Sundays Lida Loop XCM 🙂

A lot of riders today as you can see

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Some very fast, some like me and more or less a cool group of riders 🙂 The first loop got was really fast and I was dropped, but not as early as yesterday. Yesterdays KOM got smashed too so says a bit. The 2nd lap wasn’t as fast which was really good for me. Found some legs and was able to hang on and make a new PR 😀

3rd lap started as an Instalap:

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But then HRT attacked and some people followed, went fast again and I missed the train a bit. No worries as I was happy with the mornings training. Got some speed, felt a little bit fast and built some confidence 🙂 Great to have a positive feeling when it’s racetime.

Me and Peter matched in our Danger Speedsuits too 😀

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Map and stats: Strava

Le Peloton #161

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After a rainy evening yesterday and not so promising weather forecast it wasn’t so many riding Le Peloton today, around 20 cyclists just in 2 groups.

My legs felt really tired after yesterday so not even sure why I rode, but joined the slower group. Sat in the back of the first group until Duvnäs where we turned left and while it wasn’t any group dynamic with people taking turns and going around all the time it was more time in front for me and Stefan 😉 Sometimes it feels good to be able to do a lot of work and not just trying to hang on and just take a turn or two.

Was a bit wet in the end but nothing that bothered us as we could sit inside and eat breakfast at Le Mond 🙂 Diane took a picture:

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Map and stats: Strava

Ending with a picture of my fast bike, tt-setup from yesterday:

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Le Peloton #160

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You know this thing with recovery? I didn’t and tried you hang on to Le Peloton today. A lot of fast guys almost making all time records today but I didn’t. My left leg said stop on top of Österviksbacken and I didn’t manage to hold a wheel around Fisksätra. Dropped.

Took the shortcut at Kranglan and rode with Oskar to Älta where we got caught by the 1st group again. Tried to hang on and thought it felt good until Storkällan. Went alright on the climb but when it flattened out and the speed rised I couldn’t keep up. Just to fast which feels like a good reason to drop. Rode the rest alone as fast I could and ended in the sun outside Le Mond for breakfast and which fast happy people 🙂

Like Rille captured:

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Biggest reason I tried to ride fast today was because of the bike I borrowed. Wanted to try it for real and sure it’s superfast. But I wasn’t.

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Specialized Venge Vias Expert Disch with Roval CL64 wheels. The Rocket Red color even makes me like red 😉

Map and stats: Strava

Le Peloton #159 and Djursholms GP

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Started yesterday, Tuesday with riding fast out to an island and back.

Then after work me and Patrik rode out with our fast colleague Oliwer to Djursholm to cheer on him and watch the Crit racing. Awesome racing on a nice course (yes I tried it)

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SCS in the sun, by Jonas Rodny 🙂

The Men racing (women just on my Insta story):

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No victory for SCS CK or Sumo but well done and fun to see. It’s getting better and better for Oliwer too which is great to see. And the power of Emil a.k.a. The Speed Lunatic is awesome 😀

Home and got too little sleep before this mornings Le Peloton:

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Tried to dope with the Sumo jersey:

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It worked a little in the beginning than my left leg got stiff again. Turned around in Fisksätra and rode easy spinning back. Caught by the first group again, took a turn up Hellas and then just tried to hang on. A successful fail I would say about that ride, want to go with them all the way and take more turns. Want to push harder and get the heart work faster like I know it can…

Map and stats: Strava

Then we had a nice breakfast in perfect weather at Le Mond 🙂

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Instead of put the bikes outside and sit inside we did the opposite. Some with better parkings than others:

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Le Peloton #158

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Many degrees, many cyclists 😀 Record this year with around 60 cyclists.

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so many but no ambassadors so I stepped up trying to say something about riding safe, following traffic rules and so on.

It started ok but was a bit further back than I planned to be when coming down to Järnvägspizza but went fine and in front a bit after the tight corner. Didn’t feel awesome up to Fisksätra but managed to hang on and got really happy to tackle the first obstacle. Far back at Stationsbacken then again and saw the first riders go away when half the peloton had to stop for a bus in the roundabout in Ektorp. Ended with a big chase and in Storängen at the red light all was together again. Got a bit too long way to go around in the front and got tired to Nacka Forum. Down to Sickla I got 2 (!) KOMs 😀

Up on Viktor’s wheel up Hellas and after I took a turn I was really tired. Dropped a bit and hoped for someone else to cover the gap. Worked a bit until a car tried to passed and got into the middle of the group. My legs died and I saw the peloton float away…

Got company by Oscar and 4 others. Rode the last part together and it went pretty good. At Skarpnäck I stopped for the redlight like you should but the others just passed 😦 Had to ride the long last straight alone behind and wasn’t as happy as I hoped I would be. Complained a bit and then we rode to Le Mond to be happy again. Eating breakfast in the sun is the best 😀

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All just smiles, and coffee. And bragging Stockholm style about KOM’s, big turns and wattage, or just happy to meet a proper pro cyclist :). Everyone dreaming of sitting there in the sun all day. Happy life

Map and stats: Strava

Le Peloton #157

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First Le Peloton in our new SCS club kit. Felt a bit slow on the way to the gathering but thought it just was the time and that I had to wake up.

Joined the first group but it felt a bit too hard already at Nacka Forum so changed my mind, took it easy to Saltsjö-Duvnäs and then joined the 3rd group. It wasn’t super fast but as there was no flow or everyone going around and taking turns it became hard. I got good training and nice riding together with Oscar that feels like a long time ago. In a messy group it’s always nice with one or a couple you can trust. Ended with a few others at Le Mond for breakfast, but very few today, a bit sad.

Map and stats: Strava